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The Power of Balance
We often talk about what’s good for you and what not, however we rarely talk about balancing. When dealing with health the most important...
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Tea vs. Tisane
What is tea and what is a tisane? I would say this is probably one of the most over looked and most misunderstood concept. So let’s dive...
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3 natural ways to lose weight
For years people have been trying to crack the code of how to maintain a healthy weight. Well look no more we have found the magic pill...